As Gretchen embarks on another personal happiness project, you can expect real-time updates about what she’s learning and how she is linking her work together. At the same time, you’ll be exploring your own year of self-knowledge, figuring out how to be happier, healthier, more productive, and more creative in the way that works for you.
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to convey complex ideas—from science to literature to stories from her own life—with levity and clarity. She’s the author of many bestselling books, such as The Happiness Project, Better Than Before, and The Four Tendencies, which have sold millions of copies in more than thirty languages. Her most recent book is Life in Five Senses. She’s also host of the popular podcast, Happier with Gretchen Rubin, and founder of the award-winning Happier app, which helps people track their happiness-boosting habits.